近视原来还可以补救..

昨天我去配眼镜，那个哥哥跟我说，要补救，就要对饮食做出改善！

NO:
1. Process food such as mamee, bagua etc.
2. Sweet （有糖精）
3. Ajinomoto （味精）
*如果吃了只会越来越严重。不是不可以吃，尽量少吃 ;)
4. Computer and TV ~.~

YES:
1. Vegetables such as carrot
2. Water
3. Don't let the eyes focus on something too long time etc : after looking at the monitor 15-20 mins, should look somewhere else or walk around. :)

Haha I think the yes one is probably useless =.= (except no.3) but Processed Food really don't eat so much. And Sweet too everyone :p

Boring ._.